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Exercise Mind Hygiene On A Daily Basis - The Complete Lawyer
Your reflective mind is your shield against living reactively. It can help you become wiser, healthier and more satisfied—which is worth more than any imaginable income.
2008, awareness, contagion, happiness, health, howto, hygiene, mindfulness, neuroplasticity, storytelling, More... saved by: meryn more details ...
http://www.thecompletelawyer.com/volume4/issue3/article.php?ppaid=8138
” The Truth About Money and Happiness " on Positive Psychology News Daily
Happier people socialize more with friends and family. They focus less on the objective measures, such as income, and more on what they do in—and with—their lives.
2008, article, gratitude, happiness, mindfulness, money, psychology, resilience, wealth saved by: meryn more details ...
http://pos-psych.com/news/sherri-fisher/20080505728
ADHD Kids Can Get Better - TIME
Brain development of children with attention deficit hyperactivity disorder (ADHD) is delayed but otherwise typical, according to a new study by researchers at the National Institutes of ...
adhd, brain, mindfulness, neuroscience, prefrontal-cortex, primary-motor-cortex saved by: meryn more details ...
http://www.time.com/time/health/article/0,8599,1683069,00.html
Quote of the Moment: Ellen Langer on learned helplessness « Millard Fillmore’s Bathtub
Even when solutions are available, a mindless sense of futility prevents a person from reconsidering the situation. The person remains passive in the face of situations that could easily...
langer, learned-helplessness, mindfulness, quotes, seligman saved by: meryn more details ...
http://timpanogos.wordpress.com/2007/11/14/quote-of-the-moment-ellen-langer-on-learned-helpl...
March 2008 HR Magazine: Brain at Work
As neuroscientists continue to study why humans do the things they do, human resource professionals can turn that knowledge to practical use in the workplace.
2008, adrenaline, anxiety, arousal, article, basal-ganglia, behavior, business, consolidation, dendrites, More... saved by: meryn more details ...
http://www.shrm.org/hrmagazine/articles/0308/0308fox.asp
mindful parenting -- Jon and Myla Kabat-Zinn - YES! A Journal of Positive Futures
The more we are able to keep in mind the intrinsic wholeness and beauty of our children – especially when it's difficult to see – the more our ability to be mindful deepens.
1998, interview, kabat-zinn, mindfulness, parenting saved by: meryn more details ...
http://www.yesmagazine.org/article.asp?ID=856
Mindful Medicine - An Interview with Jon Kabat-Zinn
If you go in talking about the Buddha and inviting masters with shaved heads for lectures, it's going to be perceived right away as some foreign cultural ideology - a belief system. Under...
1991, buddhism, health, interview, kabat-zinn, medicine, mindfulness saved by: meryn more details ...
http://www.kwanumzen.com/primarypoint/v08n2-1991-summer-jonkabatzinn-mindfulmedicine.html
The Simple Dollar » The Connections Between Mental, Physical, and Financial Clutter
Clear the clutter from your life and practice being mindful in the present. Ultimately, you’ll be a more mindful consumer because of it.
2008, article, mindfulness, psychology, simplicity saved by: meryn more details ...
http://www.thesimpledollar.com/2008/03/28/the-connections-between-mental-physical-and-financ...
Meditate on This: You Can Learn to Be More Compassionate: Scientific American
Concentrating on the loving kindness one feels toward one's family (and expanding that to include strangers) physically affects brain regions that play a role in empathy.
2008, article, empathy, mindfulness, neuroscience, psy, psychology saved by: meryn more details ...
http://www.sciam.com/article.cfm?id=meditate-on-this-you-can-learn-to-be-more-compassionate
12 Essential Rules to Live More Like a Zen Monk | Zen Habits
There are certain principles that can be applied to any life, no matter what your religious beliefs or what your standard of living.
2008, frugality, howto, lifestyle, mindfulness, simplicity saved by: meryn more details ...
http://zenhabits.net/2008/03/12-essential-rules-to-live-more-like-a-zen-monk
The Hawn Foundation :: Change the World One Mind at a Time » Home
The Hawn Foundation develops and implements evidence-based mindfulness education programs in support of teachers and their students from grades K-12.
children, evidence-based, group, mindfulness, usa saved by: meryn more details ...
http://www.thehawnfoundation.org
simply stated: life & soul | Blogs |By RealSimple.com
Practicing mindfulness – that is, cultivating an open, conscious awareness in the present – doesn’t require you to wear special clothes, or assume a special posture, or take a class...
2008, article, framing, mindfulness saved by: meryn more details ...
http://simplystated.realsimple.com/life/2008/03/harried-try-unl.html
Study Hacks » Blog Archive » How to Be Happy
This is a dangerous thought for college students. Increasingly, however, I’ve been pushing it: Make happiness the ultimate goal in your life. Build everything around this; from your cou...
2008, affluence, ben-shahar, happiness, howto, lifestyle, mindfulness, productivity, psychology, purpose, More... saved by: meryn more details ...
http://calnewport.com/blog/2008/03/21/how-to-be-happy
Cosmopoetica » "The Saying" (Ernst Stadler)
german, literature, mindfulness, poetry saved by: nbr more details ...
http://www.cosmopoetica.com/blog/archives/2008/04/01/the-saying-ernst-stadler
Inner Twitter
Inner Twitter asks what is in front of you? In answering you reconnect to your original happiness because to answer you must stop during your ordinary activities and turn your attention t...
hacks, interesting, jaiku, mindfulness, quicklink, tool, tools, twitter saved by: rjbirkin and 4 people more details ...
http://innertwitter.com